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I’m this blog you’ll learn simple, valuable ways to live well.  Life will become less stressful and happier through proven and easy tips.  This will be worth a few minutes everyday, I promise!

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Fresh Air!

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Finding Joy in Less: Why Camping Is the Reset We All Need In a world buzzing with notifications, packed schedules, and constant comparison, it’s easy to forget what truly matters. But there’s something about stepping into the outdoors — even just your own backyard — that reminds us how little we actually need to feel content. Earlier this summer, my husband and I popped up a tent in our backyard. We had full access to the comforts of home just steps away, but something surprising happened: our kids didn’t want to go inside. They were completely swept up in the adventure of it all — reading by flashlight, roasting marshmallows over a fire, and making do with what they had right there outside. It turned into one of the most memorable weekends of our summer. No screens, no packed schedules — just a simple tent, the fresh air, and each other. Camping, whether deep in the woods or just a few feet from your back door, gives us that rare chance to strip away the noise. When we trade in...
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How much food do we really need?

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  When was the last time you really looked—and I mean really looked—inside your fridge and pantry? Take a moment today to check. How much food are you storing? Is it more than two or three days’ worth? With grocery stores around every corner and delivery services bringing ingredients to our doorsteps in hours (sometimes minutes!), it’s worth asking: Why are we stockpiling so much food at home? Many of us have overflowing shelves and crowded refrigerators, not out of need, but habit. We buy in bulk, pick up “just a few things” every time we shop, and hold onto food just in case. But all of this adds up—not just in dollars, but in waste. Reducing the amount of food we keep at home can be incredibly freeing. Less to manage. Less to clean. Less to throw away when things inevitably expire. When you keep only what you truly need for a few days, meals become simpler, fresher, and more intentional. You’re less likely to overeat or fall into mindless snacking. In fact, you may ev...
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Choosing Contentment – A Simpler, Fuller Life

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We live in a world that constantly urges us to strive for more—more success, more stuff, more sparkle. And yet, even as we chase those things, true peace can feel further and further away. Contentment, on the other hand, offers a quieter, deeper kind of joy. It’s the feeling of enough. Of resting in the present. Of letting go of the endless “what’s next?” Contentment is not about giving up or settling. It’s about shifting your focus from what’s missing to what’s already here. It’s noticing the beauty in the everyday. It’s making peace with imperfection, and trusting that you don’t need to add more to your life to feel whole. I used to think contentment would come when everything finally fell into place. But I’ve learned it comes when I stop trying to force things into place. It grows when I appreciate my life as it is, not as I wish it would be. This week, I invite you to pause and reflect: When was the last time you felt truly content—not excited, not entertained, not productiv...
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